5 Fitness Tips for Teens

As children turn in to teenagers, it is easy for them to become more sedentary as they succumb to pressures of school, social activities, keeping up with friends on their phones, and pubescent hormones. If they did play outside before (even younger children are doing so less often), they now

Funding Your Teens Gap Year

Many parents are keen to encourage their teens to explore new experiences as part of their transition towards becoming an independent adult and packing them off on an overseas gap year trip is a popular option. If you are thinking of helping your teen to experience a gap year adventure