5 Fitness Tips for Teens

As children turn in to teenagers, it is easy for them to become more sedentary as they succumb to pressures of school, social activities, keeping up with friends on their phones, and pubescent hormones. If they did play outside before (even younger children are doing so less often), they now

Moms of Sons Worry About…

Every parenting bond is unique. Even within the same family; you can have a very different relationship with one child than you do with another. They can both be excellent, strong relationships – but definitely different. Nevertheless, there are a few unifying factors aren’t there? We see them now as